Blog

Everything we publish, newest first. Pick a topic, or search for a place, a food or a recipe.

458 articles

Basics

Coeliac Disease and Your Liver: Raised Enzymes and Coeliac Hepatitis

Sometimes coeliac disease first shows up in an unexpected place: a routine blood test where the liver numbers come back a little high. It…Read →
Basics

Coeliac Disease, the Brain and Nerves: Ataxia, Neuropathy and Brain Fog

Coeliac disease is diagnosed in the gut, but it’s a systemic autoimmune condition — and for a small number of people, the nervous system…Read →
Basics

Coeliac Disease in Children: Growth and Development

In children, coeliac disease can look quite different from the adult version. Instead of (or as well as) the classic tummy symptoms, it can…Read →
Basics

Conditions That Often Travel with Coeliac Disease: Thyroid, Type 1 Diabetes and More

Coeliac disease rarely travels entirely alone. Because it is an autoimmune condition, it shares genetic and immune ground with a handful of others —…Read →
Basics

Coeliac Disease and the Kidneys: IgA Nephropathy

A coeliac diagnosis can start you wondering “what else could this affect?” — and somewhere on that list you may have seen the kidneys…Read →
Basics

Coeliac Disease and Your Bones: Osteoporosis Risk and What Helps

One of the quieter effects of coeliac disease happens where you can't feel it: in your bones. For years before diagnosis, a damaged gut…Read →
Basics

Coeliac Disease and Your Teeth: Enamel Defects and Mouth Ulcers

Coeliac disease can leave its mark in an unexpected place: the mouth. Sometimes it's marks on the adult teeth that were set down years…Read →
Basics

Coeliac Disease and Your Skin: Dermatitis Herpetiformis Explained

Most people meet coeliac disease through the gut. But for some, the first sign is on the skin: a fierce, blistering itch that no…Read →
Basics

Coeliac Disease and Anaemia: Iron, B12 and Folate

For a lot of people, coeliac disease is found not in the gut but in the blood. You feel tired in a way that…Read →
Basics

Coeliac Disease Beyond the Gut: The Whole-Body Effects Worth Knowing

A coeliac diagnosis usually starts with the gut — the bloating, the fatigue, the biopsy that finds damage in the small intestine. So it…Read →
Basics

Coeliac Anxiety and Isolation: Is It Normal, and What Helps?

If the constant vigilance around food has left you feeling anxious, worn down or quietly cut off from the people around you, please know…Read →
Basics

How Do I Respond When People Say “Just a Little Won’t Hurt”?

“Surely just a little bit won’t hurt?” is the single most commonly reported social frustration among people with coeliac disease — and it’s exhausting…Read →
Newsletter

Gluten-free confidence in your inbox.

Practical tips, new guides and community stories. No spam. Unsubscribe anytime.

FREE, ALWAYS Β· RECALL ALERTS ARE NEVER PAYWALLED
AI-assisted Β· human-reviewed
Own a gluten-free venue? List or claim your listing →