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458 articles
Are rice cakes gluten-free? Plain ones usually, check multigrain
Plain puffed rice cakes are usually gluten-free. With coeliac (celiac) disease, check multigrain versions (spelt, barley) and flavoured coatings.Read →
Are tater tots gluten-free? Often, check the bag and the fryer
Tater tots are grated potato, and many frozen ones list no gluten ingredients. With coeliac (celiac) disease, check for wheat flour and ask aboutβ¦Read →
Is brown rice gluten-free? Yes, like all rice
Brown rice is gluten-free, like all rice. With coeliac (celiac) disease, check flavoured rice packs, rice cooked in stock and brown rice pasta blends.Read →
Is cornbread gluten-free? Usually not, most recipes add wheat flour
Most cornbread is made with cornmeal and wheat flour, so it isn't gluten-free. With coeliac (celiac) disease, look for GF-labelled cornbread.Read →
Are corn tortillas gluten-free? Usually, check for wheat in the mix
Corn tortillas are made from masa (corn, water and lime) and are usually gluten-free. With coeliac (celiac) disease, check for wheat blends and sharedβ¦Read →
Is Coke gluten-free? No gluten ingredients listed
Coca-Cola Original lists no gluten ingredients on Coca-Cola's US and UK product pages. The two recipes differ; both use gluten-free ingredients.Read →
Is Heinz ketchup gluten-free? UK labelled so, US no gluten ingredients
Heinz Tomato Ketchup is listed as gluten-free on Heinz's UK shop. The US product page we read lists no gluten ingredients and no gluten-freeβ¦Read →
Are Fruity Pebbles gluten-free? Yes, labelled gluten-free (US)
Post labels Fruity PEBBLES gluten-free in the US, and Cocoa PEBBLES too. Birthday Cake PEBBLES doesn't carry the mark, so check each box.Read →
Are Lay’s chips gluten-free? Lay’s Classic is (US)
Lay's Classic carries a gluten-free mark on PepsiCo's US site. In the UK the same crisps are Walkers, which aren't labelled gluten-free.Read →
Are Ruffles gluten-free? Original is (US), check flavours
Ruffles Original carries a gluten-free mark on PepsiCo's US product site. Flavoured Ruffles are listed one by one, so check the flavour you have.Read →
Are Funyuns gluten-free? Not labelled gluten-free
Funyuns don't carry PepsiCo's gluten-free mark (Original and Baked checked). Treat them as not labelled gluten-free and read the bag's ingredients.Read →
Are Cheez-Its gluten-free? Regular no, Cheez-It Gluten Free yes (US)
Regular Cheez-It crackers are made with wheat flour. Since February 2026, Cheez-It Original Gluten Free is sold in the US, labelled gluten-free.Read →Newsletter
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