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Everything here exists because a coeliac needed it. Safety information is always free — what you're buying is convenience: guides, cards and printables, tested in the real world.
Show the kitchen, in their language.
Restaurant card — English
Printable, phone and wallet versions.
View → €3.99Restaurant card — German
Printable, phone and wallet versions.
View → €3.99Restaurant card — Italian
Printable, phone and wallet versions.
View → FREEThe card tool — 63 languages
Show it on your phone. Free, always — no account.
Open → €14.99The Family Travel Kit
Kids' restaurant cards, parent sheets & packing list.
View →Calm starts at school.
The School Year Kit
Letters, calendar & checklists for the whole year.
View → €4.99The Birthday Party Guide
Hosting, guesting & the cake.
View → STORIESLittle GF Adventures
Stories for the smallest coeliacs.
Read → FREESchool info sheet for teachers
UK · US · DE · IT country editions.
Get it → FREESchool start checklist
Six weeks to day one.
Get it → FREENursery & Kita info sheet
For carers of 2–5-year-olds.
Get it → FREE"If my child eats gluten" fridge card
The calm step-by-step, on the fridge.
Get it → FREEKids' lunchbox ideas
A week of boxes children actually eat.
Get it → FREESpot the Gluten Words
Pocket label card for little readers.
Get it → FREEGluten-free playdough card
Recipe card + craft swaps.
Get it →Japan, done properly.
The Japan Field Guide Pack
Tokyo · Osaka · Kyoto + the shopping guide.
View → €6.99Gluten-Free Tokyo
28-page coeliac field guide.
View → €4.99Gluten-Free Osaka
20-page coeliac field guide.
View → €4.99Gluten-Free Kyoto
16-page coeliac field guide.
View → €6.99Shopping in Japan
Konbini & supermarket guide.
View →The long reads.
World Cup 2026 guide
The Coeliac Fan's Guide to North America — Kindle + paperback.
View → IN DEVELOPMENTThe Beginners Guide
The calm companion for your first 90 days — EN · DE · IT.
One membership, all the depth.
Member guides, tools and early access — while every safety essential stays free for everyone.
The pantry list & the swap sheet.
What belongs in a gluten-free cupboard — and what replaces flour, breadcrumbs, soy sauce and roux when a recipe asks.
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