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458 articles
The Halloween party: one question, my own bag (Zoe, Episode 5)
Tim's Halloween party has bowls everywhere and no labels anywhere. Zoe brings her own bag and asks one question: have you still got theβ¦Read →
The Halloween sweets swap: checking the bucket at home (Mila & Friends, Episode 6)
Mila goes trick-or-treating dressed as Luna, and Luna is not flattered. Back home, the Halloween sweets get checked at the kitchen table, and theβ¦Read →
Is “I never got sick there” proof a restaurant is OK for coeliacs?
"I never got sick there" is not proof a place is OK for coeliacs. 5 checks that count, with sources and dates. Updated Octoberβ¦Read →
Feeling fine is not the same: why good days still count (Zoe, Episode 4)
Zoe takes a week of shortcuts because she feels fine. Her mum asks one calm question. A teen story about why the gluten-free dietβ¦Read →
Coeliac alliance in Germany: EDEKA, SchΓ€r and Peter Maffay
Germany's coeliac alliance of EDEKA, SchΓ€r and Peter Maffay: what it plans and what the DZG petition asks (124,113 signatures). Updated October 2026.Read →
Gluten-Free Pumpkin Pie with Almond and Oat Crust
A pressed crust of almond flour and certified gluten-free oat flour with a silky spiced filling of plain pumpkin purΓ©e, eggs, cream and brownβ¦Read →
Stuffed Hokkaido Pumpkin with Mince and Cheese (Gluten-Free)
A whole Hokkaido pumpkin, lid cut off, filled with mince browned with onion and chilli flakes, baked until the flesh is spoon-soft, then coveredβ¦Read →
Luna and the crumbs: why Mila gets her own toaster (Mila & Friends, Episode 5)
Luna the cat always watches Pip. One morning she watches the crumbs instead. Episode 5 is about the shared toaster at home: why crumbsβ¦Read →
Creamy Pumpkin and Sweet Potato Rice with Bacon (Gluten-Free)
Risotto rice cooked slowly in stock with Hokkaido pumpkin and sweet potato until they melt into a creamy golden sauce, with crisp diced bacon,β¦Read →
Pumpkin Soup with Poached Egg and Crispy Onion (Gluten-Free)
A smooth Hokkaido pumpkin soup with eggs poached right in the pot, finished with grated cheese, crispy fried onion and black pepper. Gluten-free whenβ¦Read →
Lip gloss, not hand cream: skin vs lips (Zoe, Episode 3)
Yara finds wheat on a hand-cream label and panics on Zoe's behalf. Zoe knows the difference between skin and lips, and what to checkβ¦Read →
Gluten-free at the supermarket in the UK: chains, own brands and what to read on the pack
Gluten-free supermarkets in the UK: 9 chains compared, 6 own gluten-free ranges and 46 labelled products, from Sainsbury's to M&S. Updated October 2026.Read →Newsletter
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