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458 articles

Basics

Eating Out With Confidence: The Coeliac Restaurant Playbook

Eating out shouldn't feel like a test you have to pass every time. With coeliac disease, though, a menu that says "gluten-free" only tells…Read →
Basics

Is There Gluten in Cosmetics & Skincare? What Coeliacs Actually Need to Know

Do coeliacs need gluten-free make-up and skincare? The evidence-based answer: gluten can’t pass through skin, and only lip and mouth products need a quick…Read →
Recipe

Farinata (Gluten-Free Italian Chickpea Flatbread)

Crisp-edged, custardy Ligurian chickpea flatbread β€” naturally gluten-free and vegan, from just four ingredients.Read →
Recipe

Tender Gluten-Free Crepes (Sweet or Savoury)

Soft, flexible gluten-free crepes that fold without tearing β€” sweet or savoury, from a simple three-flour blend.Read →
Recipe

Gluten-Free Buckwheat Galettes (Galettes de Sarrasin)

Crispy, naturally gluten-free Breton buckwheat galettes β€” one simple batter, six fillings, coeliac-friendly by design.Read →
Basics

β€œMay Contain” Labels Are Finally Getting Rules: What the New Codex Guidance Means for Coeliacs

On 7 July 2026 the FAO/WHO Codex Alimentarius Commission adopted the first global, risk-based rules for β€œmay contain” allergen labels, and gluten is included.…Read →
Travel

Gluten-Free at a Music Festival: The Email That Gets You Through the Gate

One short email to the festival’s accessibility team usually gets you permission to bring your own gluten-free food through the gate. Here is the…Read →
Basics

How the HTGF Atlas Decides What to Show You: Trust Tiers, Explained

Every place on the HTGF Atlas carries one of three trust tiers β€” β˜… Dedicated, GF-serving, or Unverified β€” and none of them is…Read →
Basics

Gluten-Free in the Summer Heat: Gelato, Ice Cream & Treats Without the Gluten

Summer is gelato weather, and being coeliac doesn’t change that. A little know-how at the counter is all it takes to enjoy the good…Read →
Travel

The first gluten-free events calendar, in three languages

Gluten-free expos on three continents, a Christmas market where every single stand is gluten-free, an Alpine village that goes gluten free for ten days.…Read →
Travel

Gluten-Free Dallas & Arlington: Planning a World Cup Trip as a Coeliac

Dallas is one of the trickier host cities of this World Cup for a simple reason that has nothing to do with food: the…Read →
Travel

Gluten-Free Translation Cards: How They Work and When They Fail

A gluten-free translation card is a small piece of paper (or a phone screen) that explains your dietary needs to a kitchen in its…Read →
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