Blog
Everything we publish, newest first. Pick a topic, or search for a place, a food or a recipe.
178 articles in Quick answers
Looking for one food or ingredient? All 178 quick answers on one page, A to Z β
Is tahini gluten-free? Yes, it’s sesame paste
Tahini is ground sesame seeds, sometimes with oil and salt, and it's gluten-free. With coeliac (celiac) disease, check the pitta and dishes it comesβ¦Read →
Is corn syrup gluten-free? Yes
Corn syrup is made from corn starch and is gluten-free, including high-fructose corn syrup. With coeliac (celiac) disease, check the foods it's in.Read →
Is sriracha gluten-free? Usually, check the bottle
Classic sriracha is chilli, garlic, sugar, salt and vinegar, usually gluten-free. With coeliac (celiac) disease, read the label and check sauces mixed with it.Read →
Is balsamic vinegar gluten-free? Yes, check glazes
Balsamic vinegar is made from grape must and wine vinegar and is gluten-free. With coeliac (celiac) disease, check balsamic glazes and dressings for thickeners.Read →
Is molasses gluten-free? Yes
Molasses (treacle) is the syrup left from refining sugar cane or beet, and it's gluten-free. With coeliac (celiac) disease, check the bakes it goesβ¦Read →
Is soy lecithin gluten-free? Yes, it’s an emulsifier from soy
Soy lecithin (E322) is an emulsifier made from soybeans and is gluten-free. With coeliac (celiac) disease, check the rest of the ingredient list.Read →
Are rice cakes gluten-free? Plain ones usually, check multigrain
Plain puffed rice cakes are usually gluten-free. With coeliac (celiac) disease, check multigrain versions (spelt, barley) and flavoured coatings.Read →
Are tater tots gluten-free? Often, check the bag and the fryer
Tater tots are grated potato, and many frozen ones list no gluten ingredients. With coeliac (celiac) disease, check for wheat flour and ask aboutβ¦Read →
Is brown rice gluten-free? Yes, like all rice
Brown rice is gluten-free, like all rice. With coeliac (celiac) disease, check flavoured rice packs, rice cooked in stock and brown rice pasta blends.Read →
Is cornbread gluten-free? Usually not, most recipes add wheat flour
Most cornbread is made with cornmeal and wheat flour, so it isn't gluten-free. With coeliac (celiac) disease, look for GF-labelled cornbread.Read →
Are corn tortillas gluten-free? Usually, check for wheat in the mix
Corn tortillas are made from masa (corn, water and lime) and are usually gluten-free. With coeliac (celiac) disease, check for wheat blends and sharedβ¦Read →
Is Coke gluten-free? No gluten ingredients listed
Coca-Cola Original lists no gluten ingredients on Coca-Cola's US and UK product pages. The two recipes differ; both use gluten-free ingredients.Read →Newsletter
Gluten-free confidence in your inbox.
Practical tips, new guides and community stories. No spam. Unsubscribe anytime.
FREE, ALWAYS Β· RECALL ALERTS ARE NEVER PAYWALLED