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178 articles in Quick answers
Looking for one food or ingredient? All 178 quick answers on one page, A to Z β
Is rice paper gluten-free? Usually, but some contain wheat
Rice paper is usually rice flour, tapioca, water and salt. With coeliac (celiac) disease, check the ingredients: some rice papers contain wheat.Read →
Is fish sauce gluten-free? Usually, check the label
Traditional fish sauce is fish and salt, with no gluten. With coeliac (celiac) disease, check for hydrolysed wheat protein and the dish's other sauces.Read →
Is BBQ sauce gluten-free? Often, check for malt and soy
Many BBQ sauces are gluten-free, but some contain malt vinegar, malt extract, soy sauce or Worcestershire sauce. With coeliac (celiac) disease, read the label.Read →
Is hoisin sauce gluten-free? Usually not
Most hoisin sauce contains wheat, from wheat flour or soy sauce brewed with wheat. With coeliac (celiac) disease, look for a hoisin labelled gluten-free.Read →
Is teriyaki sauce gluten-free? Usually not, it’s soy sauce
Teriyaki is based on soy sauce, and most soy sauce is brewed with wheat. With coeliac (celiac) disease, choose one labelled gluten-free or makeβ¦Read →
Is mochi gluten-free? The rice is, check the rest
Mochi is made from glutinous rice, which contains no gluten despite the name. With coeliac (celiac) disease, check fillings, coatings and mochi ice cream.Read →
Is yogurt gluten-free? Plain yogurt is, check toppings
Plain yogurt is gluten-free. With coeliac (celiac) disease, check yogurts with granola, muesli, cookie pieces or oats that aren't labelled gluten-free.Read →
Is honey gluten-free? Yes
Honey is naturally gluten-free. With coeliac (celiac) disease, check honey products with added ingredients and shared spoons that have touched toast.Read →
Is bacon gluten-free? Usually, check glazes and the griddle
Plain bacon is pork, salt and curing agents, with no gluten. With coeliac (celiac) disease, check glazes, bacon-flavoured snacks and shared griddles.Read →
Is ranch dressing gluten-free? Often, but check the bottle
Ranch is often gluten-free, but some bottled dressings and dry mixes contain wheat or malt. With coeliac (celiac) disease, read the label every time.Read →
Is polenta gluten-free? Yes, it’s maize
Polenta is ground maize and naturally gluten-free. With coeliac (celiac) disease, check for cross-contact in milling and flour-dusted or shared-fryer polenta.Read →
Are tortilla chips gluten-free? Corn ones usually are, check the fryer
Corn tortilla chips are usually gluten-free. With coeliac (celiac) disease, check for wheat in the dough or seasoning, and shared fryers for nachos.Read →Newsletter
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