Soy Flour
Soy Flour (also: Soybean flour | Defatted soy flour | Full-fat soy flour). Strong beany flavour. Moist crumb. Lowers shelf life of baked goods.
Naturally gluten-free. Major soya allergen; mandatory EU declaration. Like other pulses, soya can pick up cereal grains in the field and the mill: buy soya flour with a gluten-free claim on the pack (a certification mark is a bonus, not a requirement).
A note on coeliac safety
Naturally gluten-free. Major soya allergen; mandatory EU declaration. Like other pulses, soya can pick up cereal grains in the field and the mill: buy soya flour with a gluten-free claim on the pack (a certification mark is a bonus, not a requirement).
| Region | Gluten-free status |
|---|---|
| EU | GF if labelled gluten-free |
| US (FDA) | GF if labelled gluten-free |
| Australia / NZ | GF if labelled gluten-free |
In the kitchen
Strong beany flavour. Moist crumb. Lowers shelf life of baked goods. Best for: Baking, protein enrichment.
If you don’t have it
Chickpea flour
Source: HTGF flour database · evidence tier A · last reviewed June 2026.
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