GLOSSARY Β· GLUTEN-FREE GRAIN FLOURS

Polenta

EN Polenta Β· DE Polenta Β· IT Polenta
CATEGORY=Grain FloursBINDING=1/5CROSS-CONTACT=Medium cross-contact riskPRIMARY USE=Polenta dish, side dish, crusts

Polenta (also: Italian cornmeal | Bramata | Fioretto) β€” Rich corn flavour. Bramata = coarse; Fioretto = fine.

⚠ GF STATUS

Naturally gluten-free. Needs a gluten-free label claim; restaurant polenta dishes carry cross-contact risk.

Is it safe for coeliacs?

Naturally gluten-free. Needs a gluten-free label claim; restaurant polenta dishes carry cross-contact risk.

Region Gluten-free status
EU GF if certified
US (FDA) GF if certified
Australia / NZ GF if certified

In the kitchen

Rich corn flavour. Bramata = coarse; Fioretto = fine. Best for: Polenta dish, side dish, crusts.

If you don’t have it

Cornmeal (grind-equivalent)

Source: HTGF flour database · evidence tier B · last reviewed June 2026.

RELATED
EVIDENCE LEDGER
Safety frameCODEX / AOECS
Entry updated2026-06-11
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