GLOSSARY Β· PURE STARCHES

Mung Bean Starch

EN Mung Bean Starch Β· DE MungbohnenstΓ€rke Β· IT Amido di Fagiolo Mungo
CATEGORY=Pure StarchesBINDING=2/5CROSS-CONTACT=Low cross-contact riskPRIMARY USE=Glass noodles, thickening (Asian cuisine)

Mung Bean Starch (also: Green bean starch | Glass noodle starch | Mung starch) β€” Neutral. Very clear, glassy texture.

βœ“ GF STATUS

Naturally gluten-free. Legume allergen advisory. Glass noodles: verify GF status of commercial products.

Is it safe for coeliacs?

Naturally gluten-free. Legume allergen advisory. Glass noodles: verify GF status of commercial products.

Region Gluten-free status
EU GF if certified
US (FDA) GF if certified
Australia / NZ GF if certified

In the kitchen

Neutral. Very clear, glassy texture. Best for: Glass noodles, thickening (Asian cuisine).

If you don’t have it

Tapioca starch (different texture)

Source: HTGF flour database · evidence tier B · last reviewed June 2026.

RELATED
EVIDENCE LEDGER
Safety frameCODEX / AOECS
Entry updated2026-06-11
Newsletter

Gluten-free confidence in your inbox.

Practical tips, new guides and community stories. No spam. Unsubscribe anytime.

FREE, ALWAYS Β· RECALL ALERTS ARE NEVER PAYWALLED
AI-assisted Β· human-reviewed
Own a gluten-free venue? List or claim your listing →