GLOSSARY · PURE STARCHES

Mung Bean Starch

EN Mung Bean Starch · DE Mungbohnenstärke · IT Amido di Fagiolo Mungo
CATEGORY=Pure StarchesBINDING=2/5CROSS-CONTACT=Low cross-contact riskPRIMARY USE=Glass noodles, thickening (Asian cuisine)

Mung Bean Starch (also: Green bean starch | Glass noodle starch | Mung starch). Neutral. Very clear, glassy texture.

✓ GF STATUS

Naturally gluten-free. Legume allergen advisory. Glass noodles: buy only packs with a gluten-free claim (a certification mark is a bonus, not a requirement).

A note on coeliac safety

Naturally gluten-free. Legume allergen advisory. Glass noodles: buy only packs with a gluten-free claim (a certification mark is a bonus, not a requirement).

Region Gluten-free status
EU GF if labelled gluten-free
US (FDA) GF if labelled gluten-free
Australia / NZ GF if labelled gluten-free

In the kitchen

Neutral. Very clear, glassy texture. Best for: Glass noodles, thickening (Asian cuisine).

If you don’t have it

Tapioca starch (different texture)

Source: HTGF flour database · evidence tier B · last reviewed June 2026.

RELATED
EVIDENCE LEDGER
Reference standardCODEX / AOECS
Entry updated2026-06-11
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