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Flaxseed Flour

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Flaxseed Flour (also: Linseed flour | Ground flaxseed | Milled flax) — Earthy, nutty. Dark specks. High omega-3.

Absorbency5/5
Binding5/5
Lightness1/5
Low cross-contact risk

Category: Seed Flours & Meals · Allergens: None

Primary use: Binding (egg replacer), moisture, nutrition boost

Is it safe for coeliacs?

Naturally gluten-free. Use as 10-20% blend component. Flax egg: 1 tbsp + 3 tbsp water = 1 egg.

Region Gluten-free status
EU GF if certified
US (FDA) GF if certified
Australia / NZ GF if certified

In the kitchen

Earthy, nutty. Dark specks. High omega-3. Best for: Binding (egg replacer), moisture, nutrition boost.

If you don’t have it

Chia flour (similar binding)

Source: HTGF flour database · evidence tier B · last reviewed June 2026.