Arrowroot Starch (True) (also: Arrowroot powder | Maranta starch | West Indian arrowroot) — Neutral. Crystal-clear sauces. Degrades if overheated.
Is it safe for coeliacs?
Naturally gluten-free. ⚠ DISAMBIGUATION: 'arrowroot' can refer to (1) true arrowroot (Maranta), (2) canna/Queensland arrowroot, (3) kudzu. Different products.
| Region | Gluten-free status |
|---|---|
| EU | GF if certified |
| US (FDA) | GF if certified |
| Australia / NZ | GF if certified |
In the kitchen
Neutral. Crystal-clear sauces. Degrades if overheated. Best for: Thickening (clear sauces), baking, binding.
If you don’t have it
Tapioca (clear results), cornstarch (heat-stable)
Source: HTGF flour database · evidence tier A · last reviewed June 2026.