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Amaranth Flour

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Amaranth Flour (also: Ground amaranth | Amaranth seed flour) — Earthy, grassy, slightly nutty. Moist texture. Dark flecks.

Absorbency4/5
Binding2/5
Lightness2/5
Medium cross-contact risk

Category: Pseudocereal Flours · Allergens: None

Primary use: Baking, porridge, tortillas

Is it safe for coeliacs?

Naturally gluten-free. Cross-contact risk; dedicated GF certified supply important.

Region Gluten-free status
EU GF if certified
US (FDA) GF if certified
Australia / NZ GF if certified

In the kitchen

Earthy, grassy, slightly nutty. Moist texture. Dark flecks. Best for: Baking, porridge, tortillas.

If you don’t have it

Quinoa flour

Source: HTGF flour database · evidence tier A · last reviewed June 2026.