GLOSSARY · PURE STARCHES
Kudzu Starch
EN Kudzu Starch · DE Kudzustärke · IT Amido di Kudzu
CATEGORY=Pure StarchesBINDING=2/5CROSS-CONTACT=Low cross-contact riskPRIMARY USE=Japanese cuisine thickening, macrobiotics
Kudzu Starch (also: Kuzu starch | Japanese arrowroot | Pueraria starch). Neutral. Silky, translucent sauces. Used in Japanese cuisine.
✓ GF STATUS
Naturally gluten-free. Legume family allergen advisory.
A note on coeliac safety
Naturally gluten-free. Legume family allergen advisory.
| Region | Gluten-free status |
|---|---|
| EU | GF if labelled gluten-free |
| US (FDA) | GF if labelled gluten-free |
| Australia / NZ | GF if labelled gluten-free |
In the kitchen
Neutral. Silky, translucent sauces. Used in Japanese cuisine. Best for: Japanese cuisine thickening, macrobiotics.
If you don’t have it
Arrowroot starch
Source: HTGF flour database · evidence tier C · last reviewed June 2026.
RELATED
EVIDENCE LEDGER
Reference standardCODEX / AOECS
Entry updated2026-06-11
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