GLOSSARY · SEED FLOURS
Hemp Flour
EN Hemp Flour · DE Hanfmehl · IT Farina di Canapa
CATEGORY=Seed Flours & MealsBINDING=2/5CROSS-CONTACT=Low cross-contact riskPRIMARY USE=Baking (partial substitution), protein boost
Hemp Flour (also: Hemp seed flour | Hempseed meal) — Grassy, earthy, green-grey. High protein, high fibre.
✓ GF STATUS
Naturally gluten-free. THC in food-grade hemp flour negligible (EU: <0.2%). Use as 20-30% blend only.
Is it safe for coeliacs?
Naturally gluten-free. THC in food-grade hemp flour negligible (EU: <0.2%). Use as 20-30% blend only.
| Region | Gluten-free status |
|---|---|
| EU | GF if certified |
| US (FDA) | GF if certified |
| Australia / NZ | GF if certified |
In the kitchen
Grassy, earthy, green-grey. High protein, high fibre. Best for: Baking (partial substitution), protein boost.
If you don’t have it
Flaxseed flour
Source: HTGF flour database · evidence tier B · last reviewed June 2026.
RELATED
EVIDENCE LEDGER
Safety frameCODEX / AOECS
Entry updated2026-06-11
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