Lupin Flour
Lupin Flour (also: Lupine flour | Sweet lupin flour | Lupin bean flour) — Slightly nutty, mild. High protein, high fibre. Bright yellow.
Naturally gluten-free. ⚠ EU Annex II MAJOR ALLERGEN. Cross-reactivity with peanut allergy (must declare). Many gluten-free resources overlook this allergen — always check the ingredient list yourself.
Is it safe for coeliacs?
Naturally gluten-free. ⚠ EU Annex II MAJOR ALLERGEN. Cross-reactivity with peanut allergy (must declare). Many gluten-free resources overlook this allergen — always check the ingredient list yourself.
| Region | Gluten-free status |
|---|---|
| EU | GF if certified |
| US (FDA) | GF if certified |
| Australia / NZ | GF if certified |
In the kitchen
Slightly nutty, mild. High protein, high fibre. Bright yellow. Best for: Baking, pasta, protein-enrichment.
If you don’t have it
Chickpea flour (allergen-different)
Source: HTGF flour database · evidence tier A · last reviewed June 2026.
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