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Lupin Flour

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Lupin Flour (also: Lupine flour | Sweet lupin flour | Lupin bean flour) — Slightly nutty, mild. High protein, high fibre. Bright yellow.

Absorbency4/5
Binding3/5
Lightness3/5
Low cross-contact risk

Category: Legume Flours · Allergens: ⚠ LUPIN — EU Annex II major allergen; cross-reactive with PEANUTS

Primary use: Baking, pasta, protein-enrichment

Is it safe for coeliacs?

Naturally gluten-free. ⚠ EU Annex II MAJOR ALLERGEN. Cross-reactivity with peanut allergy (must declare). Many gluten-free resources overlook this allergen — always check the ingredient list yourself.

Region Gluten-free status
EU GF if certified
US (FDA) GF if certified
Australia / NZ GF if certified

In the kitchen

Slightly nutty, mild. High protein, high fibre. Bright yellow. Best for: Baking, pasta, protein-enrichment.

If you don’t have it

Chickpea flour (allergen-different)

Source: HTGF flour database · evidence tier A · last reviewed June 2026.