Is tequila gluten-free? Yes, check flavoured and pre-mixed drinks

UPDATED=2026-09-28READ=2 MINREVIEW=HTGF EDITORIAL

Yes. Tequila is gluten-free. It is distilled from the blue agave plant. Coeliac UK lists distilled spirits as gluten-free.

What to check

  • “100% agave” tequila is made from agave sugars only. “Mixto” tequila may add other sugars (up to 49%), and it is still distilled.
  • Flavoured tequilas, cream liqueurs and ready-made margarita mixes can have added ingredients. Read the label.
  • Beer-based cocktails (a michelada, for example) contain gluten unless the beer is gluten-free.

Keep reading

Sources: EU Regulation 1169/2011 (Annex II: cereals containing gluten, and the exemptions for wheat-based glucose syrups including dextrose and wheat-based maltodextrins), Coeliac UK, Codex Alimentarius (gluten-free = 20 mg/kg or less). Checked 28 September 2026. We inform, we don’t diagnose: for medical questions, your doctor or dietitian has the last word.

Share this
RELATED

Reviewed against the HTGF methodology: every claim sourced, every listing tiered and dated. This article is practical guidance, not medical advice.

Newsletter

Gluten-free confidence in your inbox.

Practical tips, new guides and community stories. No spam. Unsubscribe anytime.

FREE, ALWAYS ยท RECALL ALERTS ARE NEVER PAYWALLED
AI-assisted ยท human-reviewed
Own a gluten-free venue? List or claim your listing →