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These are starting points to confirm — not guarantees.
Always check gluten-free options and cross-contact steps with the venue before you go; we show you exactly what to ask. Treat stadium and fan-zone food as a separate question from the city's restaurants.
City at a Glance
- Stadium
- GEHA Field at Arrowhead Stadium
- Best base
- Central base, car or rideshare friendly; ask about BBQ sauces and prep everywhere
- Food evidence
- One reliable bakery and supply spot
- Stadium policy
- Confirm event-day rules
- Fan-event policy
- Confirm event-day rules
Food Evidence — Kansas City HTGF Live
| Venue / Lead | Level | Role | Reader action |
|---|---|---|---|
| The Littlest Bake Shop | A | Bakery — confirm first | Confirm current hours and the product range directly |
| Q39 | B | Worth a try — ask first | Ask specifically about sauce, fryer and sides; shared kitchen |
| Billie's Grocery | D | Not yet recommended | Not a confident pick yet; evidence is thin so far |
| Trader Joe / Whole Foods | R | Shop & stock up | Stock up on sealed, certified gluten-free items |
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A
Best bet — confirm first
B
Ask before you go
C
Still checking
D
Not yet recommended
E
Stadium — check rules
R
Shop & stock up
Direct Contact Script
Use this message before visiting any restaurant:
"Hello, I have coeliac disease and must avoid all gluten and cross-contact. Do you currently have gluten-free dishes that are prepared completely separately from wheat, barley, rye and regular soy sauce? Can you confirm your kitchen process with me before I visit?"
HTGF Live — Kansas City Updates
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