Gluten-Free Portugal
Portugal runs on bread and pastry, which makes a coeliac's first morning in Lisbon or Porto feel harder than it is. The good news: the national coeliac association, the Associação Portuguesa de Celíacos (APC), certifies restaurants, cafés and bakeries, and five of the six dedicated places below carry that certification, according to their own websites. We read each one on 27 September 2026.
Or open the whole country, town by town: every place we track in Portugal →
Dedicated
100% gluten-free facility: no gluten on site. How to Gluten Free sets the gold ★ from the venue's own published words.
GF-serving
A shared kitchen that offers gluten-free: residual cross-contact risk depends on their handling.
Evidence chips
Precise, filterable facts: accreditation (AOECS · DZG · Coeliac UK), documented protocol, dedicated fryer, trained staff, GF menu.
Confidence
Who stands behind a listing (verified by us, reviewed by HTGF, or a community lead), plus the last-verified date, always shown.
7 places tracked · 6 dedicated gluten-free · evidence dated, never guaranteed
Portugal runs on bread and pastry, which makes a coeliac’s first morning in Lisbon or Porto feel harder than it is. The good news: the national coeliac association, the Associação Portuguesa de Celíacos (APC), certifies restaurants, cafés and bakeries, and five of the six dedicated places below carry that certification, according to their own websites. We read each one on 27 September 2026.
Words that help: sem glúten (gluten-free), farinha de trigo (wheat flour) and Sou celíaco / Sou celíaca (I have coeliac disease). The pastel de nata and the bread roll of a bifana are normally made with wheat; ask for them only where the whole kitchen is gluten-free.
New here? Read how our trust badges work first.
Lisbon
Café do Rio (Craft Burgers)
The venue’s own website: 100% gluten-free burgers, certified by the Portuguese Coeliac Association (APC). Open every day for lunch (12:00 to 15:00, weekends 12:30 to 15:30) and dinner (19:00 to 23:00); delivery too.
Rice Me
Presents itself as a gluten-free restaurant, cafeteria and bakery built around rice; its dishes are certified by the APC, with lactose-free and vegan options. Restaurant: Mon to Sat 12:00 to 15:30 and 18:30 to 23:00, Sun 12:00 to 16:00 (own website). The same website lists a 100% gluten-free café and bakery run by the same team.
SAM Bolos e Doces Saudáveis
The venue’s own website: a gluten-free pastry shop, certified by the APC. Monday to Friday 10:30 to 19:00, Saturday 9:00 to 19:00 (own website).
Scoop Gelato
Italian-style gelato made in the shop, plus crêpes and brownies. The venue’s own website: certified by the APC, and all products are free of gluten and of cross-contamination.
UAO Gelato
Italian-style gelato. The venue’s own website: 100% vegan, lactose-free and gluten-free.
Farina Bianca Pizzaria
The venue’s own website offers gluten-free pizza bases. Mixed kitchen; no cross-contact protocol stated.
Ask whether the gluten-free pizza is made on a separate surface and baked apart from the wheat pizzas, and say it’s coeliac disease.
Porto
Com Cuore
In its own words, the first place in Porto certified as a gluten-free establishment; the APC lists it as a certified gluten-free tea room. Cakes, croissants, pancakes, crêpes and toast, with gluten-free beer. Open daily 10:30 to 19:30 (own page).
Before you go
Kitchens change: menus, owners, fryers, staff. Evidence dates tell you when we last saw proof, not what is true today. Always confirm directly with the venue at the time of your visit, say explicitly that it’s coeliac disease, and trust your own questions over any listing, including ours.
Events & what’s next
Looking for gluten-free festivals, markets and pop-ups? See the Gluten-Free Events Calendar 2026/27.
HTGF+: offline city packs, the full evidence ledger, and trust badges you can check at the table. €24.99 a year, or a 3-day pass for €2.49; the gluten-free facts stay free for everyone.
Planning a trip? Open Portugal in Compass →
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