HTGF Live: Dallas

UPDATED=2026-06-23READ=3 MINREVIEW=HTGF EDITORIAL

North America city guide

🇺🇸 Dallas / Arlington

AT&T Stadium · United States

📅 The 2026 tournament has ended. This page was researched for the World Cup and stays live as a gluten-free city guide: the venue evidence below is still useful, the match-day sections are not. Every listing still carries its source and last-checked date — confirm with the venue before you rely on it.

⚑ These are starting points to confirm — not guarantees. Always check gluten-free options and cross-contact steps with the venue before you go; we show you exactly what to ask.

City at a Glance

Stadium: AT&T Stadium
Best base: Base in Dallas for food, factor the Arlington stadium drive, and plan for the heat
Food evidence: Bakery-led picks — plan around the city geography
Stadium policy: Confirm event-day rules
Fan-event policy: Confirm event-day rules

Food Evidence — Dallas / Arlington HTGF Live

Venue / Lead	Level	Role	Reader action
Unrefined Bakery	A	Bakery — confirm first	Check the branch, hours and products; not always a stadium-day meal option
Ruby Baking Co.	B	Worth a try — ask first	Confirm directly first; placement depends on your route
H-E-B Central Market	R	Shop & stock up	Stock up on sealed packaged food; prepared counters not yet confirmed

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A Best bet — confirm first B Ask before you go C Still checking D Not yet recommended E Stadium — check rules R Shop & stock up

Direct Contact Script

Use this message before visiting any restaurant:

"Hello, I have coeliac disease and must avoid all gluten and cross-contact. Do you currently have gluten-free dishes that are prepared completely separately from wheat, barley, rye and regular soy sauce? Can you confirm your kitchen process with me before I visit?"

🛒 Retail Backup

Retail backup is for sealed packaged food and hotel-room reserves. It does not replace restaurant evidence.

H-E-B Central Market Stock up on sealed packaged food; prepared counters not yet confirmed

LIVE

htgf.link/wc26-dallas

This short link is live — bookmark or share it to reach this page anytime.

What HTGF Live is for

Late corrections and verification notes
Post-publication changes and route notes

What it is not

Not source proof — upgrades require direct evidence
Not a promise any venue is suitable for you
Not a replacement for direct confirmation

Re-check each venue close to your visit — opening hours, menus and kitchens change.

HTGF Live — Dallas / Arlington Updates

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Reviewed against the HTGF methodology — every claim sourced, every listing tiered and dated. This article is practical guidance, not medical advice.

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