Spot the Gluten Words — GF Label Card for Kids
A free trilingual (EN/DE/IT) pocket card that teaches a child — and reminds a grown-up — how to read an ingredients list: the STOP words to spot, the sneaky ones, the green shortcuts, and why "may contain" is a decide-together moment, not an automatic no.
- Detailed full-page card + wallet card
- Cross-contact spelled out for the kitchen — fryer, pasta water, boards
- Print-ready PDF + phone-sized images
- Written to be shown, not spoken
A pocket / lunchbox card that turns label-reading into a superpower. In three languages (English, German, Italian) so it works at home and while travelling: the STOP words to find in an ingredients list, the sneaky places gluten hides, the green shortcuts (the “gluten-free” label and crossed-grain symbol), and why “may contain” is a decide-with-a-grown-up moment rather than an automatic no. Pairs with our Little GF Adventures story “Pip’s Supermarket Superpower”.
Always check with a grown-up and follow your medical team’s advice.
Gluten-free confidence in your inbox.
Practical tips, new guides and community stories. No spam. Unsubscribe anytime.