Kids' Gluten-Free Lunchbox Ideas (EN · DE · IT)
A free, cheerful printable for packing gluten-free lunches children love — now in three editions: English, German (Brotdose) and Italian (merenda e pranzo al sacco). A build-a-box formula, ready-to-pack ideas, the swaps, and the five rules of a low-cross-contact lunchbox.
- Detailed full-page card + wallet card
- Cross-contact spelled out for the kitchen — fryer, pasta water, boards
- Print-ready PDF + phone-sized images
- Written to be shown, not spoken
Lunch is the meal the school can’t see. This sheet makes it the easy one: a build-a-box formula, country-typical ideas that travel well, the swap table (what to use instead of the wheat default), the sneaky watch-outs, and the five rules that keep a lunchbox low-risk in a room full of crumbs.
Three editions: English · Deutsch (Brotdose) · Italiano (merenda / pranzo al sacco).
What you get: three PDFs, free.
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