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A weekend in somebody else’s kitchen, and Tim’s flour bag lands on the wrong shelf. Zoe sets up a shared kitchen in two minutes: her own shelf at the top, one washed pan, one meal for everyone.

Tim’s Halloween party has bowls everywhere and no labels anywhere. Zoe brings her own bag and asks one question: have you still got the packets? Episode 5 is about eating at a party without making it the topic.

Mila goes trick-or-treating dressed as Luna, and Luna is not flattered. Back home, the Halloween sweets get checked at the kitchen table, and the swap box does the rest. Episode 6 is about reading the wrapper and swapping piece for piece.

“I never got sick there” is not proof a place is OK for coeliacs. 5 checks that count, with sources and dates. Updated October 2026

Zoe takes a week of shortcuts because she feels fine. Her mum asks one calm question. A teen story about why the gluten-free diet stays strict on the good days too.

Luna the cat always watches Pip. One morning she watches the crumbs instead. Episode 5 is about the shared toaster at home: why crumbs count, and the two small fixes, your own toaster and a toaster bag.

Yara finds wheat on a hand-cream label and panics on Zoe’s behalf. Zoe knows the difference between skin and lips, and what to check on a lip gloss. Episode 3 is a calm label habit, not an alarm.

Mila packs her own lunch for the class trip to the farm. Then the campfire bread comes out, and Herr Otto the school cook turns out to have a plan. Episode 4: pack your own, ask once, enjoy the day.

Yara wants kebab, now. Zoe has her three questions ready for the counter, and Tim has already ordered for her. Episode 2 is about eating out with friends without turning it into a speech.

What to buy gluten-free at a Korean convenience store: 9 plain picks with ingredient lists we read on 3 October 2026, the Korean label words for wheat, barley and malt, and what to leave on the shelf.