The gluten-free places across Sardinia worth planning a trip around — curated, graded and dated, by area.

Not a scraped list. A hand-picked coeliac guide across the island you actually travel — Cagliari & the south, Alghero & the north-west, Olbia & the Gallura, and the eastern coast — with, for every place: a reason to go, the venue’s own stated gluten-free handling, an order tip, a watch-out, the exact address, and a last-checked date. Sardinia has one of the highest coeliac-awareness cultures anywhere; this guide is honest and ○-led, with the island’s genuinely dedicated (★) kitchens where they sit. AIC-listed places are flagged (formal AFC accreditation shown apart from lighter AIC affiliation); tiers are human-set only.

Built for the trip, not the screen. A print-first PDF: cover, how-to and tier legend, the guide by area, then a travel sheet — an Italian coeliac card with a reader-language gloss, phrases to ask, the 112 emergency line and a farmacia note, a packing checklist, and a QR that always points at the live page — a quick-reference index of every place, and ten gluten-free-aware places to stay.

What you get: the print-ready English PDF now; the Deutsch and Italiano editions follow.

The safety facts stay free on howtoglutenfree.com and in the app; this guide packages them for the road.

Always confirm gluten-free handling at the door — a travel aid, not a medical or safety guarantee. Never assume; check every time.